Ready to learn how to meditate?

You’ll start by registering for a free 1-hour Intro Talk (also streamed on Zoom) with Yashoda which is required before enrolling in the comprehensive meditation training.

You’ll get to learn how the practice works, what benefits you can expect, and ask questions about this effortless technique.

*These courses are offered every couple of months

The Intro Talk is right for you if any of these thoughts sound familiar:

• I know there is more to my life than anxiety & depression...

• I want more inner peace and less stress…

• I hope that a life without chronic pain is possible...

• I want a life filled with joy & meaning...

• I would love to move beyond my trauma…

• I am determined to no longer be ruled by my addictions...

• I am ready to move out of limitation, lack, and fear...

• I desire a life with more beauty & sacredness...

Not only are All of these possible, they are consistently natural outcomes for practitioners of this technique.