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Ready to learn how to meditate?

You’ll start by registering for a free 1-hour Intro Talk (also streamed on Zoom) with Yashoda which is required before enrolling in the comprehensive meditation training.

You’ll get to learn how the practice works, what benefits you can expect, and ask questions about this effortless technique.

*These courses are offered every couple of months

The Intro Talk is right for you if any of these thoughts sound familiar:

  • I know there is more to my life than anxiety & depression...

  • I want more inner peace and less stress…

  • I hope that a life without chronic pain is possible...

  • I want a life filled with joy & meaning...

  • I would love to move beyond my trauma…

  • I am determined to no longer be ruled by my addictions...

  • I am ready to move out of limitation, lack, and fear...

  • I desire a life with more beauty & sacredness...


Not only are All of these possible, they are consistently natural outcomes for practitioners of this technique.

 

*Note: attending an Intro Talk is required in order to take the Meditation Course.

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The 3-step ydm meditation process...

 
 
HOW IT WORKS
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First, join Yashoda for an Intro Talk to get detailed info on the practice & course before being able to enroll.

You’ll gain an understanding of what sets it apart from other meditation techniques and be able to ask questions that arise.

Session 1 : Initiation Into Meditation
Receive your personalized mantra

Session 2 : Group Session
Mantra: How to Use It + Its Components

Session 3 : Group Session
Mind/Body Connection: Understanding Stress Release
+ Deep Experiences

Session 4: Group Session
Expansion + Human Potential with Higher States of Consciousness

note: The weekend and weekday courses offer the same content. The only difference is the layout to suit peoples busy schedules

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View Course Calendar & Enroll

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• Refresh & retake the 4-Session Course for a lifetime

• Connect with community in-person or online at weekly Group Meditations

• Enjoy Extended Knowledge Meetings with Yashoda for teachings from both Vedic Meditation & Himalayan yogic techniques

• Join the Private Facebook Group for YDM students

 
 
 
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“Yashoda Devi Ma is a teacher of our time. She has created a sacred space for her profound teachings which transmit both a depth of mastery and a depth of love. I am uplifted. inspired, and revitalized by Yashoda’s embodiment of potent feminine leadership and wisdom. And my practice has moved to another level through her guidance. Yashoda is a treasure for our Boulder community.”
— Dr. David Z. Tusek MD
 
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Ready for more rest and less stress?

Join Yashoda for the next Intro Talk to Meditation.

Sign up here

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